meet Emily

Emily is a certified Trager ^(R)Movement practitioner and Yoga Instructor. A member of the International Yoga Therapist Association, Emily combines her passion and knowledge of movement with meditation, sound, breath, energy and Edgar Cayce healing concepts. An EFT^(R) practitioner and a Reiki Master Teacher, Emily has used natural and holistic healing methods since 1994 while healing herself from chronic back pain. Since, she has practiced sound nutrition, yoga, meditation, chi gung, tai chi and other movement therapies to remain in optimum health. Emily is now a published author: Look for Emily's new book, Anywhere, Anytime, Any Body Yoga at a bookstore near you!

Emily's message: My intent is to facilitate, encourage, and inspire so you may apply what you learn to your unique path, or health situation. I look forward to guiding you into your own healing journey. Namaste' :)

Emily's favorite prayer &

Prayer of Saint Francis

_{Lord make me an instrument of your peace
Where there is hatred let me bring your love
Where there is injury your pardon Lord
And where there is doubt true faith in you}

_{Lord make me an instrument of your peace
Where there is despair in life let me bring hope
Where there is darkness only light}
_{And where there is sadness ever joy}

^{Peace be your journey}
^{and don't forget}
^{to dance! -anonymous}

"Everything has its beauty but not everyone sees it." Confucius

"A satellite dish for sunshine-the sunflower follows the sun across the sky. Wherever light is, no matter how weak, the sunflower will find it. A lesson for life."
                 The Calendar Girls movie

“The habit of giving only enhances the desire to give.”
–Walt Whitman

   Life is a journey
      not a destination!

some favorite quotes:

A life spent making mistakes is

not only more honorable, but more useful than a life

spent doing nothing."

George Bernard Shaw

"Going to a junkyard is a sobering experience. There you can see the ultimate destination of almost everything we desire."

Roger von Oech

“You give but little when you give of your possessions.

It is when you give of yourself that you truly give.”

–Kahlil Gibran

"It is one of the most beautiful compensations of this life that no man can sincerely try to help another without helping himself."- Ralph Waldo Emerson

"What you leave behind is not what is engraved in stone monuments, but what is woven into the lives of others." Pericles

" DAY BY DAY, IN EVERY WAY,

I AM GETTING BETTER

AND BETTER” -Emile Coue’

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